by Joe Hisel | Dec 23, 2019 | Uncategorized
The Holidays can be filled with a plethora of feelings and emotions. For some of us, the holiday season can overwhelm us. We have to remember that we got sober to live a full life and not to jeopardize our recovery. Here are 10 tips I personally use to help me have a... 
by Joe Hisel | Dec 18, 2019 | Uncategorized
If you have been making never-ending efforts to stop smoking with no success, you should understand that you are not alone. Smoking harms your body entirely, and nearly one-third of deaths due to heart diseases are linked to intense smoking and prolonged passive... 
by Joe Hisel | Dec 11, 2019 | Uncategorized
Ringing in the New Year should be a joyful celebration, but for those trying hard to maintain their sobriety, it can be anything but. The time between Thanksgiving and New Year’s Eve is one of the most profitable seasons for the beverage industry. In fact,... 
by Joe Hisel | Dec 5, 2019 | Uncategorized
A recent study found that toxic people can create toxic mental environments for the people they are close to. In turn, this can cause mental health problems such as anxiety and depression. If the issues at hand aren’t addressed or treated, the risk of developing... 
by Joe Hisel | Dec 4, 2019 | Uncategorized
You may have never heard of the GPR39 gene. But you may be aware of someone in your life who could benefit from knowing how and why the GPR39 gene impacts depression and alcohol consumption. A recent study modified the zinc sensing receptor levels of a protein that... 
by Joe Hisel | Nov 22, 2019 | Uncategorized
2.2 million adults in the US suffer from OCD. If you’re one of these 2.2 million adults, then you know how difficult it can be to live with this illness. If you have a loved one with this disease, then you also know the toll it can take on a person’s life.... 
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