EMOTIONAL SENSITIVITY AND SOBRIETY

The last week or so has been the hardest time I have had thus far in my 151 days of sobriety. I feel quite anxious, overly sensitive, and self-conscious. Stress does strange things to me. I am not used to caring about anything, so when I go through something...

WHY DO YOU THINK THEY CALL IT A RUNNER’S HIGH?

Runners have known it for years: Exercise helps curb the craving for addictive drugs. It’s no different for animals: Rats in cages with running wheels show less interest in amphetamine infusions than rats without exercise options. A recentVanderbilt Universitystudy...