by Joe Hisel | Feb 2, 2019 | Therapy
For anyone who has ever struggled with any sort of mental illness, such as depression, anxiety, or addiction, they know that when your mental health is lacking, often, your physical health is as well. It can feel impossible to put any effort into your physical health,... by Joe Hisel | Dec 8, 2018 | Therapy
Addiction is best addressed using a comprehensive approach that offers well-rounded physical, psychological, and spiritual healing. This is why many addiction recovery programs involve a variety of techniques in treatment, including one-on-one therapy, group therapy,... by Joe Hisel | Nov 3, 2018 | Therapy
When addicts who have never been to a group therapy session hear the phrase “group therapy,” they tend to instantly become defensive. Their first instinct is to reject the idea, as they often think it is intimidating or embarrassing. They usually have a few... 
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